Beginning the Weightloss Journey

I wanted to map out my experience for all of those that wish to achieve a healthy, natural weight loss. I started my journey to better health, November of 2008. I was 200+ lbs and toxic. Medicated, addicted to sugar, caffeine and cigarettes. It was a tough road ahead. Lots of research, dedication, discipline, and luckily the support of my fiancee. I want to help as many as I can, so I recommend looking at my first post here and working my way up. Good luck to you all!

Showing posts with label Size 18. Show all posts

Sunday, May 19, 2013

200+ lbs

The year was 2008 and I had become the largest I would ever be in my life. How? Eating way too much over-processed foods, sugar, yeast and gluten. As well as 6 years on highly toxic medications. What to do? Find a better way to live!

Thus November 2008 will mark the start of my weight loss journey. Here is a before picture