Beginning the Weightloss Journey

I wanted to map out my experience for all of those that wish to achieve a healthy, natural weight loss. I started my journey to better health, November of 2008. I was 200+ lbs and toxic. Medicated, addicted to sugar, caffeine and cigarettes. It was a tough road ahead. Lots of research, dedication, discipline, and luckily the support of my fiancee. I want to help as many as I can, so I recommend looking at my first post here and working my way up. Good luck to you all!

Sunday, May 19, 2013

200+ lbs

The year was 2008 and I had become the largest I would ever be in my life. How? Eating way too much over-processed foods, sugar, yeast and gluten. As well as 6 years on highly toxic medications. What to do? Find a better way to live!