One Step Forward Two Steps Back

This journey was frustrating at times, I'm not going to lie. When you are learning for yourself ways to be healthy and stay away from the chemicals, toxins and poisons that are in our day to day life one can become overwhelmed. This is what has driven me to start writing on this blog. If I can help take the guess work out for even one person, all the work will be worth the effort. When Robert and I were first starting on our path we would constantly be taking one step forward and two or more steps back. For example taking supplements. Vitamins and supplements are good right? Well they are, if you can find some that don't have a lot of added ingredients in them. That's another topic all together but it's one example of a step back. Key is to not let any set backs stop you on your road to better health. We haven't! Stay strong and keep pushing forward!